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Discussion Post

Mar 21

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As Potential athletic trainers, we know that what we do in the weight room can significantly affect the outcome on the field both positively and negatively. There are countless exercises being promoted on YouTube and social media platforms; however, are they all beneficial? Yes, they may challenge you and provide a good training stimulus but are all of them practical and prudent? Essentially, is the risk worth the reward? For your initial post, I want you to find a “new” or “popular” exercise that focuses on a major joint pertaining yo your critical assignment topic. Please include a link of you or someone performing the movement (preexisting Youtube link is Ok) and discuss the advantages and disadvantages to executing the exercise. Does it prevent injury or will it increase the risk? For your 2 follow posts, I need you to view fellow classmate posts and discuss the efficacy (pros or cons) of the exercise they chose. Do you agree with the pros and cons they identified? Why or why not?

Provide at least 1 credible outside source that support your stance.

Your initial post should be between 250-350 words and is due on Thursday night 11:59 pm. Be sure to include a link of the movement being performed.Respond to at least 2 classmates to continue the conversation. Include whether or not you agree with them, research that supports your stance, and what you would change about their theory. Each response should be between 200-400 words. This portion of the assignment is due Sunday night by 11:59.In addition to your final post and response to classmate, be sure to monitor your initial post to respond to comments made.Make sure you are courteous in your responses to classmate; however, you do not need to agree with what your fellow classmates says. If you present an issue with your stance, provide a solution.Be advised that your score will be reduced for spelling and grammatical errors…..order with us at https://swiftessayassist.com/place-order/
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